In this 21 day online program we'll lay the foundation for creating a sustainable fitness life - combining physical strength and lengthening moves with massive mental shifts to break that self-hatred thought loop. *Spoiler: it's WAY more than a 21 day challenge.
Includes:
For more info on this program click here.
In this 21 day online program we'll lay the foundation for creating a sustainable fitness life - combining physical strength and lengthening moves with massive mental shifts to break that self-hatred thought loop. *Spoiler: it's WAY more than a 21 day challenge.
Includes:
For more info on this program click here.