Elyse Sparkes

1:1 Fitness Coaching and Core + Pelvic Floor Movement Rehab with Elyse Sparkes

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1. I understand that am partaking in all exercise recommendations at my own risk. I understand that it is not meant to diagnose or treat any illness, disease, or any other physical or mental disorder,…

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Assessment/Single Session

$125

1 session/week (4 week commitment)

$480

every 4 weeks

2 sessions/week (4 week commitment)

$880

every 4 weeks

3 sessions/week (4 week commitment)

$1,140

every 4 weeks

Order summary

1:1 Fitness Coaching and Core + Pelvic Floor Movement Rehab with Elyse Sparkes

Custom tailored coaching to get you moving in your body and your life with ease, self-compassion and kindness.

Core + pelvic floor movement rehabilitation so you can exercise without peeing your pants, relieve chronic constipation, reduce painful penetration, heal and feel strong in your body again.

$125

Total due $125

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Your order

1:1 Fitness Coaching and Core + Pelvic Floor Movement Rehab with Elyse Sparkes

Custom tailored coaching to get you moving in your body and your life with ease, self-compassion and kindness.

Core + pelvic floor movement rehabilitation so you can exercise without peeing your pants, relieve chronic constipation, reduce painful penetration, heal and feel strong in your body again.

1:1 Fitness Coaching and Core + Pelvic Floor Movement Rehab with Elyse Sparkes

$125

Total due $125